Looking forward to this! My journey into menopause has been a bit of an earthquake in my life. My body has changed drastically despite eating well and moving. Yes I can always eat even better and exercise even more, but after dieting for 50 years I’m tired of my body being the thing I think about most. Your space gives me some hope.
congrats! looking forward to reading! 💌
Happy to have you here!!
Looking forward to this! My journey into menopause has been a bit of an earthquake in my life. My body has changed drastically despite eating well and moving. Yes I can always eat even better and exercise even more, but after dieting for 50 years I’m tired of my body being the thing I think about most. Your space gives me some hope.
Looking forward to reading and building community. Right here with you, in the process of grieving my disabilities.