Body trust is the antidote to Body Grief
Thank you for this, Jayne. It’s been life-changing to start listening to my body. Today she’s feeling tired, so I’m not going to deny her a nap.
I’m so proud of you!! Our body’s are wise!!
Thank you for this, Jayne. It’s been life-changing to start listening to my body. Today she’s feeling tired, so I’m not going to deny her a nap.
I’m so proud of you!! Our body’s are wise!!